Part 2) Becoming More Resilient
Part 3) Instilling a Healthy and Resilient Self-Care Plan
The three parts of this training combine to help you:
- Take care of your well-being.
- Prevent burnout, exhaustion, and health issues.
- Make better decisions under pressure and stress.
- Overcome upsetting situations in a way that works for you.
- Reduce the negative impact that stress can have on your body and mind.
- Improve your relationship with yourself and others.
- Have a toolbox of solutions for dealing with difficult situations of varying degrees of severity, from daily annoyances to serious issues.
- Boost your resilience.
- Lead a healthier workplace and team.
At the end of this Training, we will provide a Healthy and Resilient Self-Care Plan template so you can start implementing the actions that you want to incorporate in your routine and life. We will provide an optional fillable PDF workbook where you can type notes during or after the training.
About Scott Epp
Canadian born Scott Epp is passionate about helping people live with passion and abundance! Scott has led over 100 keynote speeches and workshops and won numerous speaking competitions Internationally. Scott is a co-founder of Breakthrough Corporate Training, and he is a Certified Professional Coach, a Certified Resilience Coach, and an Australia Senior Certified Life Languages™ Communication Coach. He has over 10,000 hours of one-on-one professional coaching and mentoring experience. Scott has developed dozens of renown soft-skills training programs which have helped to position him as an International leader with organisations and teams. Scott’s inspiring coaching and leadership style will spur you to become your authentic amazing best!
WHEN: Friday, 26 August 2022
TIME: 12.00pm – 1.00pm AEST
NOTE: Register by Friday, 26 August 2022, 9.00 am. The link to access the webinar will be sent on the morning of the event.
This webinar will be conducted by Zoom.
